TICKR Run is the ideal workout tracker for runners. It monitors your running form in three dimensions, helping you identify how to make your stride as smooth as can be. The TICKR Run measures other key running indicators, such as cadence, vertical oscillation, ground contact time, and captures your indoor treadmill workouts. Pair with the Wahoo RunFit app and take a simple, guided heart rate test to personalize your training zones and maximize your run by adding one of the HIIT strength workouts at the end. It is compatible with most popular running apps and is the perfect running tracker to help you meet your goals.