Tag «nutrition»

How To: Drink Like a Betch and Not Gain Weight

Every betch works extremely hard during the day trying to figure out ways to not do work, which entitles us to at least a couple of happy hours a week. BUT, after years of practice – and research – we’ve learned how to do it right and not turn happy hour into sloppy vom in your …

Top 5 Whack Diet Myths & Their Skinny Truths

Renee Zellweger eats ice to feel full, Reese Witherspoon eats baby food for breakfast and lunch, and Snooki eats six cookies per day. The Hollywood diet world keeps us dietitians constantly having to serve up the truth to the public about whack diet myths that don't work. It seems like celebs will do whatever it …