Source: Mastering Multiple Sclerosis
Counteract the effects of traveling. Source: How to Do Toe Raises
These are the top wireless headphones for running, HIIT workouts, or any other sweat session where you need your earbuds to stay in place. Source: The Best Bluetooth Headphones for Working Out With Your iPhone 7
Two back-to-back days of hard workouts can lower levels of anti-inflammatory compounds in the body. Source: CrossFitters May Need Rest Days to Keep Their Immunity Up, Says Study
Here are the facts on the surgery's risks, success rate, and more. Source: 8 Things to Know Before You Get Lasik
A doctor weighs in on the effectiveness of natural motion sickness remedies like ginger and acupressure. Source: Is There a Natural Solution for Motion Sickness?
Think of boxing as your go-to stress-relieving workout. Source: 3 Boxing Workouts to Get Fit and Strong
Maui's Kai Lenny uses on- and off-water training to prepare his body for the waves. Source: Extreme Wave Rider, SUP Champ Kai Lenny Shares His Workout Routine