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Celeb Stylist Christine Symonds On Hair Mistakes We All Make

by Health Guru
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When it comes to hair goals, its safe to say that were all just pining for that bouncy, shiny mane you know the one. It requires nothing more than an air dry and a fewbrush strokes for style perfection, and its never been touched by the cruel hand of heat styling or coloring. A girl can dream, right? Butfor most of us, healthy, bombshell-status hair isnt something that just happens. Its either the product of bi-weekly blowouts, or of a haircare routine thats as meticulous as it is consistent. And unless youre all sorts of #blessed, were going toguess that […]

What’s With All The Red Spots On The Olympic Athletes?

by Health Guru
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The 2016 Rio Olympic games kicked off last week and theres one question thatis already burning at sports fans: What the hell are those red dots all over some of the athletes? Torpedo man Michael Phelps, winner of 19 Olympic gold swimming medals, appeared on Sunday night covered in these strange love bites. Since then, keen-eyed viewers also pointed out a number of other swimmers and gymnasts from the US with these bizarre circles. Despite one tweet suggesting that Phelps had just fallen asleep on his medals, theyre the result of an ancient practice called cupping, which seems to be […]

Aging Well

by Health Guru
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If 60 is the new 30, then 70 is the new 40. How should we age well? What can you do now to start the process of “aging well” (no matter how old you are at this very moment). The folks at Positive Health Wellness have put together a very nice piece on 3 things that help. Check it out here… The 3 Keys to Healthy Aging After 40

Here’s Everything You Should Know About Those Dark Circles Under Your Eyes

by Health Guru
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I think most ladies would agree that under-eye circles are the absolute worst. I mean seriously, theres nothing that will put a damper on your morning quite like waking up, looking in the mirror and discovering two gigantic, raccoon-esque rings under your eyes. I mean, dont get me wrong; dark eyes look adorable on these little woodland creatures, but when it comes to people, those shadowy circleslookanything but chic. the bags under my eyes are designer Relatable Quotes (@RelatableQuote) August 30, 2013 Oftentimes, we blame our under-eye bags on not getting enough beauty rest. But did you know those pesky […]

Weight Loss Garcinia

by Health Guru
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